Today’s Swimming Session.

Check In From – Simon Key

Today. Early. Was another swim session. About 46 lengths today more than I needed to do but my strength is clearly coming back to me I managed the 44 lengths that I should have done in 30 mins!!!! So I think that it is now time to step up the game and move up a session.

The session this week was the same as I have been doing for two months so will let you all know what the level is I will be using next week.

Please support all the hard work that the brotherhood have been putting in to training by sponsoring us when the time is right. Thank you for your support.