Roger Key check in – My next step in the training programme was to manage 25 miles. So todays trip was to Stokes Bay on the coast at Gosport. Its generally a nice ride as it starts and finishes by cycling along the coast. It was a bit cloudy but that’s OK as it can get hot. However, the wind today was very strong reacing 18mph coming out of the south west – a bit heavy if its in your face – which it was all the way back!!
Still I managed 28 miles at an avearge speed of 11.6 mph. Not bad in the circumstances.