Check In From – Simon Key Because of Easter Sunday, wash able to go swimming but decided that on Monday it might be nice to take the kids to the fair. I had to go get cash though and decided to walk at a fast rate to at least get a bit of exercise! See …
Author Archives: Simon
Today’s Swimming Session.
Check In From – Simon Key Today. Early. Was another swim session. About 46 lengths today more than I needed to do but my strength is clearly coming back to me I managed the 44 lengths that I should have done in 30 mins!!!! So I think that it is now time to step up …
Going out on a recce.
Check In From – Simon Key, Roger Key and Joshua Key Today me (Simon), Joshua and Roger went to London on an unrelated matter to our bike ride. However, as we were there took the opportunity to have a look at part of the route for the bike ride. The section we were interested in …
Going For A Change Of Pace.
Check In From – Simon Key Ok well because it was Mother’s Day on Sunday, decided that I would not be popular for going swimming. But with the rest of the family, I did go to the local park. While there I found that they have added some new kit. It might not be as …
Training too hard?
Check In From – Simon Key Well I have to say that today’s training was very interesting I managed my normal training session but somehow completed it in just over 30 shaving nearly 15 mins off the time. This begs a question. Am I going to fast or is the training routine that I am …
Training early again. With my sandwich bag.
Check In From – Simon Key So it’s back to training again at stupid o’clock in the morning with may sandwich bag tucked under my arm! Going to do the same session that I have done for the past few weeks as it seems to be at the right level but then the following week …
Continue reading “Training early again. With my sandwich bag.”
Sandwich bags are brilliant!!!
Check In From – Simon Key Well getting up this morning was hard work but at the same time well worth it managed 44 lengths again today. But I bet that your wondering what I’m talking about when I say sandwich bags are brilliant? It a bit of a long story but basically I wanted …
Quick swim with the kids.
Ok so today went swimming with the kids. Ok it’s not exactly training but it wi help to get me back in to swimming after a week off. It was real fun and hard work to swim with children attached to your arms. Back to training in the morning. So you will get an update …
Swim training for the bike ride.
Ok so nothing really to report this week as training had to be put off because of other commitments. Hoping to try to go later in the week to make up for not being able to go. So watch this space.
An interesting training tool.
Ok so this week has been interesting and difficult all in one. Over the weekend I was ill so I was not able to go swimming on Sunday morning. To be honest I was not able to move out of my bed for the whole day. I was disappointed to say the least because to …