Roger Key check in – My next step in the training programme was to manage 25 miles. So todays trip was to Stokes Bay on the coast at Gosport. Its generally a nice ride as it starts and finishes by cycling along the coast. It was a bit cloudy but that’s OK as it can …
Tag Archives: Brotherhood
One Third Distance
Check in Simon Key – OK so this particular post is a little bit late. I went out on the bike on Sunday morning thinking that I really need to make sure that I had put some miles under my belt. The issue was trying to motivate myself after being ill for a few weeks. …
Brother Mark Joins Brother Roger.
Roger Key check in – Went for a mid-week ride tonight with Mark. It was Mark’s “virgin”ride ride this year so we went for a short one. We did the Titchfield circular which involves Warsash, Hook village, Browndown lake, Titchfield village and back to Warsash. Total of 11 miles with 1:12 hrs in the saddle …
A Grand Day Out!!
Roger Key check in – Today was the second of my semi-major marathons!! Well it seemed like it to me anyway – 21 miles along the coast to Lee on Solent. It was a fairly nice day for cycling although a bit of a strong south-easterly. I cycled down through Hook village and Browndown Lake …
Back On The Bikes Again.
Check In From – Simon Key and Roger Key. Finally, some good weather. No swimming this morning because Kim was at work so though that we would make the best of the good weather. Went out for a bike ride that would test us out as the weather was still only 8 Degrees. Roger decided …
Swimming Session Update.
Check In From – Simon Key As Promised here is the swimming session that I was using on Sunday this week. Looks like a bit of a jump to the next one. so might have to do one more week of this before moving up to the next level. With any luck, I should then …
Off we go again
It was very cold in Mark’s gym tonight – he has no heating. I tried to persuade him to obtain a jet space heater, but he was too mean and said we needed to exercise to keep warm. Well with four layers of clothing Istarted my workout. 10 minutes on the treadmill and 10 minutes …
Training Hots Up In The Pool.
OK so I might not be very good at this blog writing thing but I will be doing my best to try and let you know how the training is going and give you a little bit of an insight in to how I am going about it. To read the full post. See it …
More Training In The Morning.
So tomorrow I am back to swimming. a good thing I think. However I am a little bit worried about going because not been feeling very well over the past few days. Determined though to go and get some laps in at the pool especially as it is so cold outside. This is going to …
The Brotherhood Gets Equal
The Brotherhood Of Married Men welcomes in to its fold for the night rider charity bike ride, a new member who is married, but not a man. Mary Rome has taken the vows of The Brotherhood and given the sign and will now need to keep up with us as we trundel through the lamp …